World Champion, Physiotherapist and New Mother! Livia Giles is a woman of many talents and today JT goes in depth on what it has taken for Liv to achieve everything she has:
- The Origin story of a competitive athlete- How she plunged head first into BJJ- Strength and Conditioning, injuries and winning World Championships- The challenging path to ADCC selection and the Big Show.- Pregnancy, rolling, lifting and child birth In this candid chat Liv gives a no BS account of her athletic career and what it takes to push the limits on the long road to the top of the BJJ Podium.
Published by
More from Bulletproof For BJJ
-
The Most Important Attribute In Jiu Jitsu (It Will Shock You)
Apr 21, 2026
-
Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
Apr 17, 2026
-
Most People Train... But Never Improve
Apr 14, 2026
-
The Truth About BJJ Lineage
Apr 9, 2026
-
80% Of Grapplers Train Wrong Before Competition
Apr 5, 2026