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Bulletproof For BJJ

We Are Changing Our Minds About Weight Lifting

From Bulletproof For BJJ

March 1, 2025 · 19:28 · S5E440

How often do you see podcasters walk back opinions they've held onto for years? Today, we admit where we may have been wrong in regard to strength training and elaborate on our newfound opinions. We give personal anecdotes on our recent changes, and provide a new outlook on strength training.

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