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One Trick To Change Your Hip Mobility Forever

From Bulletproof For BJJ

February 14, 2025 · 23:06 · S5E437

What if sitting on the couch, in chairs, and all the sorts of furniture is killing our hips and mobility all around. There is one small change you can make, if even only for a small portion of everyday, that will completely change your mobility. Tune in to find out how sitting on the floor will change your life for the better.

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