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QNA: Metrics For Coming Back From Injury, Sensitivity To Impact, & Should I Infrared Sauna

From Bulletproof For BJJ

February 12, 2025 · 23:19

You have all the tools and are working on your comeback from injury, but how do you know when to make the leap? You love jiu jitsu but have to leave out part of the game altogether because of an ailment. And, are infrared Saunas BS, or are they something worth investing in? Find out all in today's QNA episode.

Leave us a question for the next QNA episode:
https://bulletproofforbjj.com/podcast

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