Avoiding Knee Surgery: Joey's Journey from Injury to Optimism
From Bulletproof For BJJ
Episode 345: Have you ever torn your meniscus? Been told you must have surgery? Joey injured his knee while training BJJ- turns out it was a torn meniscus. He got an MRI (Magnetic Resonance Imaging) scan, saw his physiotherapist and while the scan didn't reveal much new info he was advised to talk to a Knee surgeon. Joey was under the impression that Surgery was unavoidable- Can a torn Meniscus heal itself?? This discussion unpacks many of the expectations, misconceptions and new approaches to medical treatment for Jiu-Jitsu folks suffering from meniscus injuries. If you have had any surprising treatments that helped you overcome a knee injury let us know in the comments.
Get Stronger & More Flexible for BJJ with the Bulletproof For BJJ App- Start your 7 Day FREE Trial: https://bulletproofforbjj.com/register
Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals
Published by
More from Bulletproof For BJJ
-
You Tore Your Meniscus. Now What?
Oct 5, 2026
-
Why ADCC 2026 Is Changing The Grappling Landscape
Sep 11, 2026
-
The Problem With Being A Competitive Person
Sep 5, 2026
-
The Truth About BJJ Grifters
Aug 28, 2026
-
The Strength Training Tool Every Grappler Is Missing
Aug 20, 2026