Sweep to Back Take from Reverse Shin-On-Shin with Frédéric Vosgröne

Here, Fredi takes us through a sweep to back take from reverse shin-on-shin.

Fredi Vosgröne is one of the top heavyweight black belts on the global no-gi scene. Unbeaten in sub-only competition, he has multiple Polaris victories to his name, and medalled at No-gi Pans, No-gi Europeans and no-gi Worlds in his debut season at black belt.

Catch Fredi's no-gi class at midday on Fridays at Carlson Gracie London, or on our members-only platform during Lockdown.

Home to world class competitors and hobbyists alike, Carlson Gracie London provides a martial arts haven for all. We offer Brazilian Jiu Jitsu, judo, wrestling, K1 and MMA.

+Visit our website: http://www.bjjlondon.com
+Follow us on Instagram: http://instagram.com/carlsongracielondon
+Follow Fredi on Instagram: http://instagram.com/coroninho
+Contact us to arrange an induction: [email protected]

Subscribe to our channel for more BJJ-related content.