For years, he has thwarted triangle attempts, rendered his opponents unconscious, racked up countless points, and demolished the souls of his enemies. All with the smash pass.
Last week Simon finally released the first instalment of his infamous Smash Pass tutorial. This week he goes one step further by explaining how he adapts the pass for taller opponents in the second instalment.
Home to world class competitors and hobbyists alike, Carlson Gracie London provides a martial arts haven for all. We offer Brazilian Jiu Jitsu, judo, wrestling, K1 and MMA. Simon Hayes is a third degree black belt, and one of our main instructors.
Catch Simon's classes at the following times:
Monday Fundamentals: 7.30pm - 9pm
Thursday Fundamentals: 7.30pm - 9pm
Saturday Competition Sparring Class: 2pm - 4pm
+Visit our website: http://www.bjjlondon.com
+Follow us on Instagram: http://instagram.com/carlsongracielondon
+Follow Dickie on Instagram: http://instagram.com/dickiemartinbjj
+Contact us to arrange an induction: [email protected]
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