For years, he has thwarted triangle attempts, rendered his opponents unconscious, racked up countless points, and demolished the souls of his enemies. All with the smash pass.
The details have never before been released, but today, for the first time, Simon Hayes finally guides us through his famous move.
Home to world class competitors and hobbyists alike, Carlson Gracie London provides a martial arts haven for all. We offer Brazilian Jiu Jitsu, judo, wrestling, K1 and MMA. Simon Hayes is a third degree black belt, and one of our main instructors.
Catch Simon's classes at the following times:
Monday Fundamentals: 7.30pm - 9pm
Thursday Fundamentals: 7.30pm - 9pm
Saturday Competition Sparring Class: 2pm - 4pm
+Visit our website: http://www.bjjlondon.com
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