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Hip Throw for BJJ White Belts and Self Defense by 3 x time BJJ World Champion Alexandro Ceconi.

Hip Throw for BJJ White Belts and Self Defense by 3 x time BJJ World Champion Alexandro Ceconi.

From Ceconi BJJ

January 11, 2023

Alexandro Ceconi shows how to do a fundamental BJJ and Self Defense Hip Throw.
Special thank you to Alex's training partner – MD Lance Wolf 🙏

Learn from the 3 x World Champion and a Trainer of World Champions – Alexandro Ceconi, founder of Ceconi BJJ.

Train with us at ceconibjj.com
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