Skip to main content
💪 Sparring de Grappling Insano: Quinta-feira!

💪 Sparring de Grappling Insano: Quinta-feira!

From Centro de Treinamento Cerrado Grappling

March 20, 2025

Neste vídeo, você vai ver um treino de sparring intenso, cheio de técnicas e dicas práticas pra levar seu jogo de chão. Mostramos os detalhes que fazem a diferença – Inscreva-se, deixe seu like e comente: qual é o seu golpe favorito no grappling? Vamos trocar ideias!

Seja membro deste canal e ganhe benefícios:
https://www.youtube.com/channel/UCbgkfBMwq6iTLV9Q9jiiqBw/join

Assine o canal agora:
https://www.youtube.com/user/cerradomma1?sub_confirmation=1

Venha nos conhecer pessoalmente, agende uma aula experimental:
http://www.cerradomma.com/

Published by

Centro de Treinamento Cerrado Grappling

More from Centro de Treinamento Cerrado Grappling

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.