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De la riva off balancing plus Single Leg and Tilt Sweep

De la riva off balancing plus Single Leg and Tilt Sweep

From Checkmat Toronto

April 13, 2020

When your opponent is constantly trying to do a knee cut use this drill to off-balance them. If they fall forward and don’t come back you can get a single leg. If they fall forward and come back you can hit the tilt sweep

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