The Best of the Podcast #3: Rules For Jiu-Jitsu #4-6 (Episode 395)

On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series.

We discuss the following rules:

• Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win - Episode 178 - Rules For Jiu-Jitsu 5: The Paradox of Improvng For BJJ - Episode 185 - Rules For Jiu-Jitsu 5: Don't Judge A Book By It's Cover Thanks to the podcast sponsors:

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Charlotte's Web CBD.

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Epic Roll BJJ.

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Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast