10 Reasons To Master BJJ Defense and Escapes (Episode 387)

Here are the ideas we discussed:

To escape effectively, you will have less fear and worries on the mat.
When you become skilled defensively, you can become more aggressive with your offense.
Increased efficiency on the mats.
When you avoid training escapes then you turn into a grappler with a "glass jaw."
When you develop a strong defensive game, your submissions improve dramatically.
You get injured less when you have a good understanding of defense.
You can tire out your opponent more easily.
You will be able to weather the storm against younger and more athletic grapplers.
Grappling becomes more fun.
If you're a competitor, it gets more difficult to get scored on.

Thanks to the podcast sponsors:

Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Reviews