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4 BJJ Rules That Changed My Life (Episode 371)

4 BJJ Rules That Changed My Life (Episode 371)

From Chewjitsu

July 7, 2025 · 1:08:41

On this episode, Chewy and Eugene discuss 4 things that they learned through Jiu-Jitsu that impacted their lives.

  • Facing your fears - fear as part of the process and how to overcome the resistance to achieving your goals. - The cost of skill and progress - pick things that align with what you want. - Taking care of your body - get contrast through BJJ and create habits or better performance on the mats. - The power of repetition - developing technique in BJJ as well as the value of repetition in your life. Thanks to the podcast sponsors:

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