Episode 313 - BJJ Q&A: BJJ "Off Season," Evolution of BJJ, and Negative Self-Talk
From Chewjitsu
On this episode of the podcast, Chewy and Eugene answer 5 questions that we received from podcast listeners.
We discuss the following topics:
- What's the best way to "unlock" the hips? - What is Chewy's favorite historical time period? - Should Jiu-Jitsu have an "off season"? - Where do we see BJJ evolve in the next 5-15 years? - What are some strategies for dealing with the negative voice inside you when you get smashed in training? Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
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