Episode 188 - Kody Steele

Kody Steele is a Jiu-Jitsu black belt and MMA fighter.

On this episode, we discuss Kody's start in wrestling, what he feels are the most important aspects of wrestling, Kody's favorite competition ruleset, if you should you modify your game based on your opponent, learning from your losses, the adjustment period at every belt and his toughest belt to adjust to, developing your style of Jiu-Jitsu, his biggest Jiu-Jitsu influences, why being an exciting grappler is sometimes more important than winning, his strength and conditioning program, recovery, balancing his training schedule, developing your game, the advantages of tough and lighter training sessions, training in the Gi, and his goals for training.

Follow Kody on Instagram @kody_steelebjj

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