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Episode 89 - Phil Daru

Episode 89 - Phil Daru

From Chewjitsu

February 24, 2020 · 1:17:22

Phil daru is the head Strength & Conditioning coach at American Top Team, one of the premier training facilities for MMA.

Phil discusses his start in strength & conditioning, fighting in MMA, dealing with concussions, learning jiu-jitsu, his training philosophies, and much more.

Check out Phil's training products at www.darustrong.com as well as his instagram @darustrong and his YouTube channel.

Thanks to our podcast sponsors:

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