4 Powerful Grip Fighting Principles for BJJ (Standing & Ground)

In this video I share 4 guiding principles of grip fighting that have served me well in competition and BJJ training.

You can use on the feet and the ground to become more effective with your grappling.

With each principle I'll share a few ideas as to how they work with techniques and positions to get you thinking, and then you should consider how this would apply to your own BJJ game and experience.

0:00 Intro
1:11 Decoy & Disguise Grips
5:47 Don't Hold Death Grips
8:01 De Disciplined To Stop Their Grips
11:18 Be 1st With Grips

Hope something from the video proves useful to you.

-Chewy

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