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BJJ Coach Frustrated with Spazzy White Belts Hurting Him

BJJ Coach Frustrated with Spazzy White Belts Hurting Him

From Chewjitsu

April 29, 2026

Today we've got a question from Zach, a BJJ Purple Belt who is also a jiu-jitsu coach, who is getting frustrated rolling with some of the spazzy White Belts.

The other day, while rolling with one of these guys, Zach starts catching elbows. He was getting frustrated and asked me how I deal with these new white belts that come in that are snazzy.

He wants to help, but the frustration is still real.

I'll give my best answer, hopefully you find this helpful Zach.

Thanks for watching.

- Chewy

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