Today's video comes from a BJJ Purple Belt who was getting ready for a competition match and he said he felt something that worried him.
That something was the lack of any anxiety, fear or as he worded it. . . a spark.
He's been teaching more and enjoy that. But he doesn't have the same pit in his stomach he used to have for the competition.
In the video I talk about the ideas of creating seasons for BJJ. Other sports have them, but in Brazilian Jiu-Jitsu you have to create it for yourself.
I also talk about how you have to run off a different type of fuel as you get deeper into BJJ and the anxiety you felt in the past starts to subside.
I'll also add, he won his match and had a great performance.
If you're struggling with something similar, hopefully it helps you.
Thanks for watching the video.
-Chewy
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