Today's video comes from a BJJ grappler who is dealing with a string of injuries and is wondering about how to deal with them.
In the video I share some ideas that have been useful to me and many other grapplers with overcoming injuries in BJJ. And not just overcoming them but using them to make them better!
For instance, a lot of black belts in BJJ that I know talk about injuries they had in the past almost like a blessing in disguise.
I share some stories from my own experience with this and hopefully it helps you if you're struggling with some injuries and trying to figure out a way to train or improve in Brazilian Jiu-Jitsu.
Thanks for watching.
-Chewy
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