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Inversão(raspagem) de guarda aberta, envolvendo o braço.

Inversão(raspagem) de guarda aberta, envolvendo o braço.

From Cia Amazonense de Jiu-Jitsu

December 30, 2015

Posição do mês - Dezembro 2015, dessa vez com o professor Rigoney e Gilson Mendonça, agora com uma inversão(raspagem) de guarda aberta, envolvendo o braço. Veja e reveja, mas.. lembre-se sempre execute as posições com profissionais qualificados para não por a saúde em risco, deixem comentários, nós agradecemos...

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