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Boxing footwork for Muay Thai

Boxing footwork for Muay Thai

From CLDJJ Ireland

March 24, 2021

One of the most important elements of Muay Thai is the footwork. Some of the many benefits include: improving balance, resistance, power and defence which work to create the skills needed to counter attack any opponent!

Vieira Martial Arts►https://www.instagram.com/vieira_martialarts/
Coach Jose Vieira► https://www.instagram.com/jose_teamvieira/
Ivan Dolinski► https://www.instagram.com/hippie.martial.arts/

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