Clinch is a very important part of Muay Thai, and on this video I will show you how to practice clinch on your own, all you will need is a resistance band and a heavy bag (punching bag). Which can be a helpful tip to keep us going during this time without our training partners.
Vieira Martial Arts► https://www.instagram.com/vieira_martialarts/
Coach Jose Vieira► https://www.instagram.com/jose_teamvieira/
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