Kids Jiu Jitsu in Miramar Beach | Ages 3–5 Animal Moves, Turtle Control & Focus

Little kids learn best through play. In this kids class for ages 3–5 at Coastal Jiu Jitsu in Miramar Beach, the children do frog jumps and animal movements, practice holding a partner down from side mount, and play turtle games that teach control.

If your child has a lot of energy and struggles to focus, this class shows how we channel it, and how we help them work through frustration.

Inside this class

Warm-ups include frog jumps and hopping drills, then rolling over a partner and learning why one child ended up on top. The coach praises a child for working through frustration and for great focus.

The children practice the guard monster and holding a partner down from side mount with crocodile control and strong feet. In the turtle game, one child stays a turtle while the other tries to tip them over, using their hands and making adjustments to keep control. Then they get in a wrestling stance and practice a snap down, play a ball game, and finish with breakfalls. When a child gets upset, the coach gives them space to breathe before coming back.

Video timestamps

00:14 Frog jumps
03:08 Hopping drills
06:17 Why he got the top position
13:17 Working through frustration
14:33 Guard monster and side mount
16:36 Crocodile control: strong feet
20:56 Turtle game: tipping them over
23:57 Use your hands, make adjustments
28:57 Wrestling stance
31:45 The snap down
39:26 Breakfalls: slap those hands
42:04 Giving a friend space to breathe

Key technical concepts

Learn through play. Games teach young children balance, control and coordination.

Hold with Crocodile Control. Strong feet and a heavy body help a child stay on top.

Take a breath. When frustration comes, a short break helps them come back ready.

Why this work matters

Young children learn to listen, take turns and work through frustration while having fun. Every child is coached at their own level, and partners learn to keep each other safe.

Every kids class at Coastal Jiu Jitsu is built around our Five Rules of Engagement:
1. Avoid the fight at all costs.
2. If punched or kicked, defend yourself.
3. If called names, follow the three T steps: talk, tell, tackle.
4. Never punch or kick the bully—establish control and negotiate.
5. When applying submissions, use minimal force and negotiate.

New to Jiu Jitsu?

Your child doesn't need any experience to start. New children learn the basics first through drills and games, with coaching at every step. Classes are grouped by age, so children train with others at a similar stage, and partners are taught to look after each other.

Train with us

Coastal Jiu Jitsu is located in Miramar Beach, Florida, serving families from Destin, Sandestin, Santa Rosa Beach, 30A, Freeport, Inlet Beach, and surrounding Northwest Florida communities. Drop-ins are welcome in any class, whether you live here or are visiting the area.

Looking for an activity that helps your child build confidence, focus, and friendships? Contact us with your questions or book a first class.

Website: https://www.coastaljiujitsu.us
Phone: 850-866-2861
Address: 10859 Emerald Coast Pkwy W Unit 403, Miramar Beach, FL 32550
Book a class: https://book.squareup.com/appointments/uuwnvg15zeylf9/location/LB8NT9SDM4ESA/services

What helps your little one calm down when they get frustrated?