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How To Do a Loop Choke From Mount #loopchoke #jiujitsu #bjjsubmissions #friscotx

How To Do a Loop Choke From Mount #loopchoke #jiujitsu #bjjsubmissions #friscotx

From Diamondback Jiu-Jitsu

October 29, 2026

Do you think the loop choke only works from closed guard? Think again! Professor Matthew Jones of Diamondback Jiu-Jitsu in Frisco, Texas, demonstrates how to do a loop choke from mount using precise lapel grips, timing, and leverage. Watch how he uses his opponent's bridging movement to transition his body into a choking position, transfer a lapel grip underneath his opponent's head, and position his arm to finish the loop choke. He also explains a common mistake that can make the choke ineffective and how to avoid it.

This is a great technique to add to your Jiu Jitsu submission arsenal!

If you are in the Frisco, Texas area and want to learn Jiu Jitsu or continue your Jiu Jitsu training, contact Professor Matthew Jones at:

Diamondback Jiu-Jitsu
8981 2nd St #200
Frisco, TX 75034
(214) 407-8641
https://diamondbackbjj.com/

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