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I SPENT 15 MINUTES WITH A WBA BOXING CHAMPION & HERE'S WHAT HAPPENED...

I SPENT 15 MINUTES WITH A WBA BOXING CHAMPION & HERE'S WHAT HAPPENED...

From Evolve MMA

May 18, 2026

Spent the session working with Kru Day on the small details that actually make a difference in boxing.

We started light sparring, but instead of relying on single shots and counters, he pushed me to fight more on the inside, throw with volume, and stay composed under pressure. We also worked on body jabs, snapping the cross properly, relaxing after punches, and making every shot flow naturally.

What surprised me most was how quickly he could read my patterns. Before I even moved, he already knew what I was about to throw.

Still a long way to go, but sessions like this remind me how much the little details matter.

Click the link here to train with us TODAY! ➑️ https://tinyurl.com/jf289ujx

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