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Sparring 101! #Shorts

Sparring 101! #Shorts

From Evolve MMA

September 5, 2026

When your only game plan is… BACK UP. πŸ˜‚

We’ve all sparred that one person who somehow keeps finding more space every time you move forward.

But these two Kru took it to another level, backing up all the way out of the Star Vista gym! πŸ₯ŠπŸ˜‚

Sometimes you need to know when to move back. Just… maybe not this much.

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