What makes a great pad holder? ๐ฅ๐
Timing, rhythm, accuracy, and understanding your fighter can completely change a pad session. But what separates a good pad holder from a great one? Watch and let us know what you value most. ๐ฅ๐ฏ
Evolve MMA โ Unleash Your Greatness
World Champion instructors in Singapore and Bangkok.
Singapore: Orchard ยท Star Vista ยท Raffles Place
Bangkok: EmSphere
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