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What Makes A GREAT Pad Holder? ๐ŸฅŠ๐Ÿ‘€ #Shorts

What Makes A GREAT Pad Holder? ๐ŸฅŠ๐Ÿ‘€ #Shorts

From Evolve MMA

September 25, 2026

What makes a great pad holder? ๐ŸฅŠ๐Ÿ‘€

Timing, rhythm, accuracy, and understanding your fighter can completely change a pad session. But what separates a good pad holder from a great one? Watch and let us know what you value most. ๐Ÿ”ฅ๐Ÿ’ฏ

Evolve MMA โ€” Unleash Your Greatness

World Champion instructors in Singapore and Bangkok.

Singapore: Orchard ยท Star Vista ยท Raffles Place

Bangkok: EmSphere

https://evolve-mma.com

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