10 minutes. 5 drills. One heavy bag. ๐ฅ๐ฅ
Take on this 10-minute heavy bag workout to build your stamina and sharpen your kicks! ๐ช Whether you're short on time or looking to add some extra conditioning to your routine, these drills will push your cardio and power to the next level. โก
Save this video and try it in your next session! ๐
Evolve MMA โ Unleash Your Greatness
World Champion instructors in Singapore and Bangkok.
Singapore: Orchard ยท Star Vista ยท Raffles Place
Bangkok: EmSphere
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