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Técnica de Uchikomi_ Domine o Jogo de Pernas! #judo #bjj #jiujitsu

Técnica de Uchikomi_ Domine o Jogo de Pernas! #judo #bjj #jiujitsu

From Feu BJJ

May 29, 2026

Aprenda a técnica de uchikomi para dominar o jogo de pernas e aplicar em situações reais. O segredo está na rotação do tronco e em não dobrar a perna. Veja como, inspirado em lutas de alto rendimento.

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