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14 Brutal Kneebars From ADCC History

14 Brutal Kneebars From ADCC History

From FloGrappling

July 7, 2026

Get ready for the ADCC World Championships by diving into the history of some of the best submissions.

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It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

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