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This transformed my knee shield and I never looked back

This transformed my knee shield and I never looked back

From Fremont Jiu Jitsu (BJJ)

October 30, 2026

Continuing off resets class and driven off of the rushing vs sense of urgency conversation, we can put it to use right away in what! call a self inflicted struggle bus aka knee shield passing.
Let's be real, the knee shield only works if we allow it to work.
Nowadays I find myself redirecting the knee vs thinking I can barrel through it. Give this a try

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