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Spider / Lasso Guard Drill ( with Resistance Band)

Spider / Lasso Guard Drill ( with Resistance Band)

From Gracie Barra Hornsby

July 30, 2021

In this Jiu Jitsu Training video, Professor Marcio Lemos teaches the Lasso Guard Drill Technique using a very cheap and practical resistance band . This technique Drill can be use with a much stronger and Heavy Duty Resistance Band

The lasso guard can be one of the most difficult guards to Practise. Marcio Lemos going to show us one of his best lasso guard Drills. This position can be easily implemented by anyone. Pay attention to the details and destroy everyone's Guard Passes .

Facebook: https://www.facebook.com/marciollemos

Instagram: https://www.instagram.com/lemosjiujitsu/

Website: https://gbhornsby.com.au

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