Jiu Jitsu Instructional Video | Taking the back from the mounted position
A quick tutorial on taking the back from the mounted position.
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Women, looking to learn better self defense or just have some fun with martial arts? Train with Gracie Barra, the #1 ranked team by the IBJJF (international Brazilian jiu-jitsu federation ).
Learn about our women-specific brazilian jiu jitsu classes offered by Gracie Barra here: https://gbofallon.com/programs/women/
For a limited time, get a free class at one of our St Louis locations by signing up on our website: https://gbofallon.com/.
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