Most common mistakes BJJ white belt competitors do: tips for your first jiu-jitsu tournament
From Gracie Barra Sainte-Anne-de-Bellevue
April 30, 2020
If you are a jiu-jitsu white or blue belt, you should be aware o the most common mistakes novice competitors do. Professor Marcelo Bonanca, from Gracie Barra, gives some tips for your first BJJ tournament.
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