Skip to main content
Toms Top Instructional's - week 8 -Arm Bar From Side Control

Toms Top Instructional's - week 8 -Arm Bar From Side Control

From Gracie Barra Tooting

March 24, 2026

Toms Top Instructional's - week 8 -Arm Bar From Side Control #bjj #jiujitsu #nogi #judo #grappling #mma #martialarts #submission #bjjlifestyle #ufc

Published by

Gracie Barra Tooting

More from Gracie Barra Tooting

View all

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.