🥋 New to Brazilian Jiu-Jitsu? Start here!In this video, we’re breaking down the Americana (Keylock)

In this video, we’re breaking down the Americana (Keylock)—one of the first submissions you’ll learn in Brazilian Jiu-Jitsu. This beginner-friendly technique shows how proper leverage and technique can overcome strength.

At Gracie Humaita Ashburn, we believe everyone starts somewhere. Whether you’re looking to build confidence, learn real self-defense, get in shape, or simply try something new, our programs are designed for beginners of all ages.

You’ll also get a behind-the-scenes look at what training is like in our academy—including a fun coach moment at the end! 😄

📍 Gracie Humaita Ashburn
21770 Beaumeade Circle, Suite 105
Ashburn, VA 20147

We proudly serve students from Ashburn, Brambleton, Broadlands, Leesburg, Sterling, South Riding, Aldie, and throughout Loudoun County, Virginia.

🥋 We offer:
• Kids Brazilian Jiu-Jitsu
• Teen Brazilian Jiu-Jitsu
• Adult Beginner BJJ
• Women’s Self-Defense
• Private Lessons
• Family Martial Arts Programs

…we’d love to welcome you to our team!

👍 Like, subscribe, and leave a comment with the next technique you’d like us to cover.