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Breakfalls

Breakfalls

From Guardian Jiu Jitsu

March 30, 2020

Guardian 101 Stuff ... How to Fall

Knowing how to fall without getting hurt is a big deal in jiujitsu and judo. In this video, Professor George will show you how to perform a proper back breakfall and a proper side breakfall. One tip for practicing at home is to use a mattress. Have fun and be safe!

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