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Feel the Burn!

Feel the Burn!

From Hammer Jiu-Jitsu

May 29, 2026

A single Boxing session engages your core, legs, and shoulders in a way traditional gym routines simply cannot replicate. Build functional speed and unmatched cardiovascular health under the guidance of expert coaches.

Discover the best Boxing Florida training right here in Palm Beach County.

DM "LEVELUP" to book your trial.

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My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.