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Hard vs Soft Connection – Breaking Frames πŸ₯‹πŸ”₯

Hard vs Soft Connection – Breaking Frames πŸ₯‹πŸ”₯

From Hart Jiu-Jitsu

April 30, 2026

Before the attack, understand the connection. Use hard pressure to break frames, then switch to soft movement to maintain control and set up your offense.

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