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Single Arm Roll from Bottom Side Control πŸ₯‹πŸ”₯

Single Arm Roll from Bottom Side Control πŸ₯‹πŸ”₯

From Hart Jiu-Jitsu

June 18, 2026

Control the arm, create the angle, and use the single arm roll to reverse the position from bottom side control. Smooth movement that turns defense into offense.

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