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#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days

#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days

From I Suck At Jiu Jitsu Show

November 20, 2025 · 59:14

What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.

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