#290 Is your Jiu-Jitsu Built to Last? | I was WRONG about LONGEVITY
I was WRONG about LONGEVITY!
For years I have told you guys the importance of consistency but I had no idea I was leading some of you into a common bjj pitfall!
In today's episode I(@thejoshmckinney) break down how to know whether or not your bjj is "built to last."
Join me as we deep dive into longevity, consistency, and of course a little steroid use.
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