#235 Competition Mindset, Injury Prevention, and Josh's terrible Nutrition
Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. This episode is packed with invaluable insights and expert advice tailored just for you.
Learn to add wild techniques to your game, how to eat like a champion, how to never stop improving and a whole lot more!
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