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#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas

From I Suck At Jiu Jitsu Show

September 6, 2023 · 1:21:41

In this repost Josh revisits an interview he had with world renowned coach, Shawn Williams.

Josh also provides updates on how some of the training philosophies discussed in this episode have helped him over the last 2 years.

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