Skip to main content
#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones

#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones

From I Suck At Jiu Jitsu Show

April 7, 2022 · 55:25

"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think

Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones.

PLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)!

Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack

Join the FREE Simplifying Jiu-Jitsu Newsletter: https://www.simplifyingjiujitsu.com/newsletter

Report an Issue

Found outdated information, a broken link, or incorrect data? Let us know and we'll fix it.

0 characters (minimum 10)

We'll use this to follow up if needed

It's a mess, I know.

My goal is to build the most comprehensive BJJ encyclopedia anywhere — but good, accurate data is genuinely hard to come by. Records, gyms, belts and nationalities are pieced together from public and community sources, so some of it is incomplete, outdated, or flat-out wrong.

That's where you come in. If you spot something off, tell me and I'll fix it — every correction makes this better for everyone. This website wouldn't be possible without the community.