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#122 Staying Consistent: Building Macro and Micro Routines

#122 Staying Consistent: Building Macro and Micro Routines

From I Suck At Jiu Jitsu Show

March 31, 2022 · 55:09

"Just keep showing up to training"

This was the advice of most of the black belts I have interviewed on the show when asking, "how do you suckless at jiu-jitsu?"

Most of these black belts recognize that consistency is the most difficult battle for most grapplers, and if you want to not suck at jiu-jitsu, you have to be consistent!

Here Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling routine and consistency.

PLUS at the end of the episode Josh reveals 3 questions to ask yourself each night for unlimited jiu-jitsu progression.

Mastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack

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