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#97 David "Vava" Littlewood: Training Smart(and sometimes harder)

#97 David "Vava" Littlewood: Training Smart(and sometimes harder)

From I Suck At Jiu Jitsu Show

September 2, 2021 · 1:36:13

How do you train injured? Is starting a gym a good idea? What the heck does "vava" even mean??

Vava(@davidvava)answers these questions and more in his conversation with Josh(@thejoshmckinney).

Free Simplifying Jiu-Jitsu Ebook: https://www.simplifyingjiujitsu.com/opt-in

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