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Kristen Beatty: Mental Health and Jiu-jitsu

Kristen Beatty: Mental Health and Jiu-jitsu

From I Suck At Jiu Jitsu Show

May 27, 2020 · 58:43 · E48

In today's episode Josh interviews teammate Kristen Beatty on how jiu-jitsu has helped her mental health, how to overcome being a "bad competitor," and proper grammar.

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